All the art of living lies in a fine mingling of letting go and

All the art of living lies in a fine mingling of letting go and

22/09/2025
02/11/2025

All the art of living lies in a fine mingling of letting go and holding on.

All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and holding on.
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and
All the art of living lies in a fine mingling of letting go and

Host: The autumn dusk settled over the city park like a soft veil, wrapping the trees in muted gold and crimson. The wind whispered through fallen leaves, carrying the smell of distant rain and wood smoke. The bench beneath the old oak was slick with dew, its paint chipped from years of weather and waiting.

Jack sat there — his grey eyes distant, his hands clasped, the light catching the faint lines of a man both tired and strong. Jeeny stood a few paces away, her scarf fluttering, her hair dark against the dying light. Her gaze rested on him like a question she’d been afraid to ask.

Host: Between them, silence — the kind that trembles with unspoken words, with the weight of shared history.

Jeeny: “Havelock Ellis once said, ‘All the art of living lies in a fine mingling of letting go and holding on.’”

Host: Her voice, quiet but steady, slipped through the chill air like a thread trying to stitch two hearts together again.

Jack: “Fine words for someone who never had to make that choice.”

Jeeny: “You think he didn’t? Every artist, every thinker lives on that edge — between what they can’t keep and what they can’t release.”

Jack: “Maybe. But life’s not a painting, Jeeny. It’s not some poetic balance of brushstrokes. It’s messy. You hold on, you bleed. You let go, you lose. There’s no art to it — just damage.”

Host: A leaf fell, landing on the bench beside him. He brushed it away with a gesture both tender and angry.

Jeeny: “You always talk like pain’s the only teacher.”

Jack: “Because it is. Letting go isn’t some graceful thing — it’s tearing something out of yourself. And holding on? That’s how people drown.”

Jeeny: “And yet, without holding on, you drift. That’s what you’re doing now, Jack — drifting. You’ve let go of everything that made you human.”

Host: Her words cut through the air — sharp, but trembling with sorrow, not anger.

Jack: “You think it’s that simple? After my mother died, I tried holding on. I kept her things — her coat, her letters, her perfume. Every night I’d smell it, just to remember. And every night it tore me apart. Letting go was the only way I could breathe again.”

Jeeny: “And do you? Breathe?”

Host: The question lingered, fragile as smoke. Jack didn’t answer. He looked at the river, where the reflections of streetlights wavered like broken stars.

Jeeny: “You didn’t let go, Jack. You just buried it. There’s a difference. You didn’t learn how to carry the memory — you tried to erase it.”

Jack: “Erasing hurts less.”

Jeeny: “No, it just hurts quietly. It’s still there — you’ve just made peace with the noise.”

Host: The wind rose, carrying leaves across the path, spinning them into little storms of color. Jeeny moved closer, her boots crunching against the gravel.

Jeeny: “Letting go isn’t about forgetting. It’s about learning to love without needing to possess. To grieve without needing to vanish.”

Jack: “You talk like you’ve mastered it.”

Jeeny: “No. I talk like someone who’s trying to.”

Host: For a moment, the streetlight flickered, casting their faces in alternating shadows and glow — two people caught between past and future, between the urge to stay and the need to move on.

Jack: “When Ellis said that, he made it sound so... clean. Like life’s a balance scale. You put love on one side, grief on the other, and if you’re careful, it stays steady. But it doesn’t. Life tips. It breaks the balance.”

Jeeny: “Maybe that’s the point — that the art isn’t in perfection, but in the attempt. Like a dancer who keeps losing rhythm but doesn’t stop moving.”

Host: Jack gave a bitter laugh, though there was no mockery in it — only resignation.

Jack: “You sound like my sister. She used to say the same thing before the accident.”

Jeeny: “What happened?”

Jack: “She was in a car crash. Her husband survived. He visits her grave every week. Same time, same flowers. He hasn’t missed a day in three years. Tell me, Jeeny, is that holding on — or refusing to live?”

Jeeny: “It’s both. Maybe that’s what love does. It keeps us half-alive, half-remembering.”

Host: The wind softened, as if the world itself leaned closer to listen.

Jeeny: “There’s a story — did you ever hear of the Japanese Kintsugi? When a bowl breaks, they mend it with gold. They don’t hide the cracks; they fill them. The beauty comes from what was broken, not what was lost.”

Jack: “So what, you’re saying we should wear our pain like jewelry?”

Jeeny: “I’m saying we should honor it. Because it’s proof that we lived, that we loved. That we risked.”

Host: Jack turned toward her then, really seeing her. The night air glimmered faintly with mist, catching the streetlight in soft halos. His voice, when he spoke again, had lost its edge.

Jack: “You know, after she died, I stopped painting. I used to paint when I was a kid — landscapes mostly. She said it made me gentle. I threw all of it away.”

Jeeny: “Why?”

Jack: “Because every brushstroke reminded me of her. Because holding on hurt too much.”

Jeeny: “Then maybe it’s time to paint again — not to hold her, but to let her go properly.”

Host: Her hand brushed his shoulder, light, almost hesitant. For a moment, he didn’t move. Then he sighed — a long, low sound, the kind that carries both surrender and release.

Jack: “You make it sound like healing’s an act of art.”

Jeeny: “It is. It’s the greatest one we’ll ever learn.”

Host: The river below caught the moonlight, its surface trembling like a living thing. A swan glided past, silent, unhurried, the very image of what both of them sought — grace in motion, peace in impermanence.

Jeeny: “We can’t keep everything, Jack. People, moments, dreams — they’re meant to change us, not to stay. Holding on gives them meaning; letting go gives us freedom.”

Jack: “And you think freedom’s worth the emptiness?”

Jeeny: “It’s not emptiness. It’s space. The kind where something new can grow.”

Host: A pause. Jack’s eyes softened, his voice dropped to a whisper.

Jack: “Maybe I’ve been afraid of that space. Maybe letting go felt too much like falling.”

Jeeny: “Then hold on to what lifts you, not what drowns you.”

Host: The leaves rustled, a low symphony of wind and light. The city beyond glowed faintly — windows, cars, laughter spilling out of a nearby bar. Life kept moving, unbothered, unpaused.

Jack: “You really believe there’s a balance — that we can live between the two?”

Jeeny: “Not perfectly. But beautifully.”

Host: The rain began, soft and sudden, beading on their faces, soaking into the earth beneath the bench. Jack tilted his head up, letting it wash over him.

Jack: “Then maybe tonight’s a start.”

Jeeny: “It always is, when you decide to stop fighting the current.”

Host: She smiled — small, but real. Jack’s eyes, glimmering with raindrops, held hers for a long time. Then, slowly, he stood. Together, they walked toward the bridge, their footsteps fading into the wet night, into the uncertain beauty of what comes after release.

Host: Behind them, the bench remained, glistening under the rain, a silent witness to the eternal truth Ellis had known — that the art of living is not in clinging nor in forgetting, but in learning to dance between holding on and letting go, as gracefully, as imperfectly, as humanly as possible.

Havelock Ellis
Havelock Ellis

British - Psychologist February 2, 1859 - July 8, 1939

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