I don't really have a fitness regime. I swim regularly and hit

Yes — that quote is correctly attributed to Rhea Chakraborty, the Indian actress and model known for her roles in Bollywood films such as Mere Dad Ki Maruti, Half Girlfriend, and Jalebi.

“I don’t really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.”
— Rhea Chakraborty

Context and Background

Rhea Chakraborty made this statement in an interview discussing her approach to fitness and health. While many celebrities follow intense fitness routines and strict diets, Chakraborty highlights a more relaxed and balanced approach. She emphasizes that she enjoys staying active through activities like swimming, while also being open to enjoying food without overly restricting herself. This quote reflects her pragmatic approach to fitness, where she focuses on moderation and enjoyment rather than rigid regimens.

Interpretation

• “I don’t really have a fitness regime” — Chakraborty acknowledges that she doesn’t follow a strict, regimented routine, which is a more laid-back perspective on fitness.

• “I swim regularly and hit the gym once in a while” — swimming is a consistent form of exercise for her, but she doesn't feel the need for regular gym visits, showing her more flexible approach to physical activity.

• “I also eat a lot” — emphasizes that enjoying food is important to her, indicating a balanced approach to health that includes enjoying life and not over-restricting oneself.

Summary

Rhea Chakraborty’s quote reflects her relaxed and balanced attitude towards fitness and health. While she stays active through swimming and occasional gym visits, she doesn’t follow a rigid fitness regime and is open to enjoying food. This approach promotes a healthy, sustainable lifestyle without the pressure of extremes, encouraging moderation and enjoyment in both fitness and eating habits.