I wake up every morning with the worst anxiety. I don't know

The words of Kylie Jenner, “I wake up every morning with the worst anxiety. I don’t know why. I have, like, a problem,” reveal a cry that transcends fame and fortune, reaching into the heart of the human condition. Here is a confession not of weakness, but of raw truth: that even in a world filled with wealth, beauty, and recognition, the soul can be seized by invisible storms. Anxiety, like an unseen shadow, often descends without cause or warning, and its weight spares neither kings nor commoners, queens of empires nor daughters of households. In this admission, Jenner reminds us that all humanity is united in the struggles of the heart.

The origin of such words lies in the paradox of modern life. Surrounded by adoration and expectation, Jenner carries the burden of constant visibility. The morning, which should be a time of renewal, becomes instead a moment when the restless mind rises before the body, whispering fears, doubts, and restless questions. Her admission reflects what many feel yet cannot always name: that the world outside may applaud, yet the world within can tremble. Anxiety, then, is not the sign of failure, but the mark of being human in an age that never rests.

History, too, bears witness to such torment. Abraham Lincoln, remembered as a towering figure of courage and leadership, wrestled with what was called “melancholy,” rising many mornings with despair heavy upon him. Yet from this darkness came words of hope and resolve that still stir the soul today. Likewise, the philosopher Søren Kierkegaard wrote of anxiety as the “dizziness of freedom,” a burden carried by those who stand on the precipice of choice and responsibility. Jenner’s words, though simple, echo these ancient struggles: to wake, to feel the tightening of the chest, and to wonder why.

What, then, do we learn? That appearances deceive. The crown of fame does not shield against the storms of the spirit. The strong body does not guarantee a quiet mind. To acknowledge anxiety openly, as Jenner does, is to break the silence that binds many. It is a reminder that courage is not only in the grand acts of war or politics, but also in the small and daily act of admitting, I am not well, yet I endure.

The lesson is one of compassion and self-awareness. When we wake and feel the grip of fear, we must not despise ourselves for it, nor think we are alone. Instead, let us take this as a summons to gentleness with ourselves and with others. If those who seem to possess the world’s treasures also struggle in the shadows, then how much more should we learn to walk humbly, giving space for healing and grace?

Practically, this calls us to nurture our mornings with care. Let the day begin not with the flood of noise from devices, but with breathing, with stillness, with gratitude for even the smallest light. Speak to loved ones, seek help without shame, tend to the body with movement, and to the soul with rest. Anxiety is not banished in a moment, but eased through patient rituals of grounding and support.

So, beloved listener, take Kylie Jenner’s confession as both warning and encouragement. Every morning may rise with its burden, yet every morning also offers the chance to meet it with courage, humility, and care. Anxiety does not define the soul—it is but a storm through which the spirit may sail, if guided by patience, love, and the remembrance that no one suffers alone. For even in the trembling of the heart, there lies the seed of resilience, waiting to grow into strength.