If my Instagram or Twitter has gotten people to try healthy

Host: The café was quiet, the world outside blurred by the soft rain, leaving only the comforting hum of voices within. The dim lighting cast a warm glow across the wooden tables, and Jack and Jeeny sat in their usual spot, the weight of their conversation hanging in the air.

Jeeny, her fingers wrapped around her cup, broke the silence with a thoughtful expression.

Jeeny: “I came across something by Seth Rollins today. He said, ‘If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that’s pretty rad.’ What do you think about that?”

Jack: He raised an eyebrow, intrigued by the simplicity of the statement. “It’s an interesting way of looking at social media, isn’t it? We often think of it as a place for self-promotion or just noise, but here Seth Rollins is talking about using it to inspire people, to encourage them to make positive changes in their lives. It’s about using his platform for something meaningful.”

Host: The rain outside had softened, its quiet rhythm blending with the steady hum inside the café. Jeeny’s voice, calm and reflective, continued.

Jeeny: “Exactly. What I like about Seth’s approach is that it’s not about showing off or seeking approval—it’s about sharing something that can benefit others. Social media often gets a bad rap, but it’s a tool, and it can be used for good, for encouraging healthy habits, for empowering others to make choices that help them feel better. It’s not just about fitness or supplements—it’s about using influence to spark positive change.”

Jack: “That’s true. We’re so used to seeing social media as a way to compare ourselves to others, to focus on the surface. But if it can be used to help people feel better, both physically and mentally, then it’s a positive influence. It’s about encouragement, not competition.”

Jeeny: “Exactly. What Seth is saying is that it’s not about trying to push an agenda or even make money—it’s about sharing something that could make someone else’s life a little better. Whether it’s a new workout routine or a healthy product, if it inspires someone to try something new and feel good about themselves, that’s a win. It’s about shifting the focus from vanity to well-being.”

Host: The café had quieted even more, as if the rhythm of the rain and their conversation had created a space of shared understanding. Jack seemed to reflect on the deeper implications of Jeeny’s words, recognizing that social media didn’t have to be all about vanity or comparison—it could be a platform for positivity and personal growth.

Jack: “Yeah, it makes you think about the kind of influence we can have. It’s not just about being famous or popular on social media—it’s about what you choose to do with that platform, how you can use it to help others. And that’s something a lot of people overlook. The potential for good is huge, but it requires a shift in how we think about social media.”

Jeeny: “Exactly. It’s about shifting the narrative. It’s not about presenting a perfect life or a flawless image—it’s about presenting something real, something that can actually make a difference. When we use social media to inspire change, to promote healthy habits or self-love, we can create a ripple effect that goes beyond just likes and followers.”

Host: The world outside the café felt distant, like a faint memory, and inside, Jack and Jeeny realized that social media, when used with intention and purpose, could be a force for good. Seth Rollins’ simple acknowledgment that his platform had inspired others to feel better about themselves reminded them that the real power of social media lay in connection and inspiration—not in comparisons or superficiality. It was a tool for positive change, if used with the right intention.