If you want to break through, your mind should be able to control

If you want to break through, your mind should be able to control

Eliud Kipchoge
22/09/2025
22/09/2025

If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.

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If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
If you want to break through, your mind should be able to control
Eliud Kipchoge
Eliud Kipchoge

Kenyan - Athlete Born: November 5, 1984

With the author

I always say: a run in the morning is like eating a fruit a day - it chases he doctor away. It is good for your mind.

Eliud Kipchoge

I started running because my neighbour, Patrick Sang, was an athlete and I wanted to be just like him. Patrick came from the same village as I do and my mother used to be his teacher. I was so inspired by his success.

Eliud Kipchoge

Vienna is a city where they love sports.

Eliud Kipchoge

Mentality is where the success is. I will teach the kids how to think in a positive way.

Eliud Kipchoge

If you are humble, your concentration will be very high. That's the way to go in sports.

Eliud Kipchoge

To win is not important. To be successful is not even important. How to plan and prepare is crucial. When you plan very well and prepare very well, then success can come on the way. Then winning can come on your way.

Eliud Kipchoge

Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.

Eliud Kipchoge

The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today.

Eliud Kipchoge
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