In general, the more food we eat in its natural state - without

In general, the more food we eat in its natural state - without

Ezra Taft Benson
22/09/2025
22/09/2025

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

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In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
In general, the more food we eat in its natural state - without
Ezra Taft Benson
Ezra Taft Benson

American - Leader August 4, 1899 - May 30, 1994

With the author

Youth is the spirit of adventure and awakening. It is a time of physical emerging when the body attains the vigor and good health that may ignore the caution of temperance. Youth is a period of timelessness when the horizons of age seem too distant to be noticed.

Ezra Taft Benson

There are blessings in being close to the soil, in raising your own food even if it is only a garden in your yard and a fruit tree or two. Those families will be fortunate who, in the last days, have an adequate supply of food because of their foresight and ability to produce their own.

Ezra Taft Benson

An almost forgotten means of economic self-reliance is the home production of food. We are too accustomed to going to stores and purchasing what we need.

Ezra Taft Benson

To love God with all your heart, soul, mind, and strength is all-consuming and all-encompassing. It is no lukewarm endeavor.

Ezra Taft Benson

One who is kind is sympathetic and gentle with others. He is considerate of others' feelings and courteous in his behavior. He has a helpful nature. Kindness pardons others' weaknesses and faults. Kindness is extended to all - to the aged and the young, to animals, to those low of station as well as the high.

Ezra Taft Benson

Plan to build up your food supply just as you would a savings account. Save a little for storage each paycheck. Can or bottle fruit and vegetables from your gardens and orchards. Learn how to preserve food through drying and possibly freezing. Make your storage a part of your budget.

Ezra Taft Benson

Faith in the Lord Jesus Christ is the foundation upon which sincere and meaningful repentance must be built. If we truly seek to put away sin, we must first look to Him who is the Author of our salvation.

Ezra Taft Benson

Mothers play an important role as the heart of the home, but this in no way lessens the equally important role fathers should play, as head of the home, in nurturing, training, and loving their children.

Ezra Taft Benson
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