It is important to feel the anger without judging it, without

It is important to feel the anger without judging it, without

Elisabeth Kubler-Ross
22/09/2025
22/09/2025

It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.

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It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
It is important to feel the anger without judging it, without
Elisabeth Kubler-Ross
Elisabeth Kubler-Ross

American - Psychologist July 8, 1926 - August 24, 2004

With the author

Death is staring too long into the burning sun and the relief of entering a cool, dark room.

Elisabeth Kubler-Ross

Live, so you do not have to look back and say: 'God, how I have wasted my life.'

Elisabeth Kubler-Ross

It's only when we truly know and understand that we have a limited time on earth - and that we have no way of knowing when our time is up, we will then begin to live each day to the fullest, as if it was the only one we had.

Elisabeth Kubler-Ross

People are like stained - glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.

Elisabeth Kubler-Ross

Learning lessons is a little like reaching maturity. You're not suddenly more happy, wealthy, or powerful, but you understand the world around you better, and you're at peace with yourself. Learning life's lessons is not about making your life perfect, but about seeing life as it was meant to be.

Elisabeth Kubler-Ross

The opinion which other people have of you is their problem, not yours.

Elisabeth Kubler-Ross

The five stages - denial, anger, bargaining, depression, and acceptance - are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.

Elisabeth Kubler-Ross

Those who have the strength and the love to sit with a dying patient in the silence that goes beyond words will know that this moment is neither frightening nor painful, but a peaceful cessation of the functioning of the body.

Elisabeth Kubler-Ross
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