I've always been able to transform happiness and pain and sorrow

The words of Thalía—“I’ve always been able to transform happiness and pain and sorrow and tears into positive energy”—shine like a flame that has learned to burn without consuming itself. In these few words, she unveils one of life’s greatest secrets: that transformation is the art of the soul. She speaks as one who has walked through joy and sorrow alike, and discovered that both are fuel for growth. This is no ordinary statement of optimism—it is a declaration of mastery over the heart’s storms. For what is life, if not the alchemy of the spirit—the power to turn tears into strength, and suffering into light?

In the ancient way, such wisdom was known as the practice of transmutation, the inner work of transforming base matter into gold. But the wise knew this gold was never of the earth—it was the gold of the soul, born when suffering was refined through courage. Thalía’s words echo this same truth. She reminds us that we are not slaves to our emotions, but sculptors of them. Pain and sorrow, though sharp and heavy, are not meant to destroy us—they are meant to be shaped into something new, something radiant. The one who learns this secret becomes like the sun itself: turning darkness into brilliance, and grief into warmth.

The ancients told of Phoenix, the immortal bird who burned itself to ashes only to rise again, reborn in fire. This myth, like Thalía’s wisdom, speaks of the sacred power of renewal. To transform tears into energy is to live as the Phoenix lives—to refuse to be buried by one’s own suffering. The flames that could destroy become instead the flames that purify. The ashes become the cradle of new life. This is not denial of pain, but its redemption. The wise do not escape their sorrows—they transform them.

Consider the story of Helen Keller, who was struck by blindness and deafness in infancy, yet turned her silence into eloquence and her isolation into connection. Her life became a living testament to Thalía’s truth—that both joy and anguish can become positive force when channeled through purpose. Her pain did not define her; her transformation did. So too can every soul, no matter how wounded, rise by turning the energy of emotion toward creation rather than destruction.

Yet, Thalía’s words speak not only of overcoming hardship, but of embracing the wholeness of life. She does not say she transforms only sorrow, but happiness as well. For joy, too, is energy that must be guided. The one who learns to use both pleasure and pain as tools becomes balanced, powerful, and serene. Life is a current of ever-shifting forces; to harness both its storms and its calms is to live in harmony with its design. The ancients called this equanimity, the ability to stand in the center of chaos without being moved.

From her wisdom flows a lesson both emotional and practical: do not waste your tears, nor your laughter. Every feeling is sacred. When pain visits, do not curse it—refine it. When happiness comes, do not cling to it—channel it. All emotion is energy, and energy is life’s raw material. The weak are ruled by it; the strong reshape it. This is the discipline of the heart: to look at one’s wounds and say, “Here, too, I will make something beautiful.”

So, dear listener, remember this ancient truth made modern in Thalía’s voice: transformation is the highest art of living. When sorrow strikes, let it not poison you, but teach you. When joy arrives, let it not make you complacent, but generous. Turn your emotions into motion—create, sing, build, heal. Let every experience become fuel for the sacred fire within you. For the one who learns to transform all things—grief into gratitude, pain into purpose, joy into compassion—has discovered not just resilience, but true spiritual power.

In this, Thalía joins the chorus of eternal teachers, whispering through the ages: that happiness and pain are not enemies, but partners in the making of the soul. Learn to transmute them, and your life will shine not despite its trials, but because of them. The tears that once burned will one day illuminate your path, and the heart that once broke will beat stronger than ever—radiant, alive, and filled with the boundless energy of transformation.