Making love in the morning got me through morning sickness. I

Pamela Anderson once revealed, with both humor and honesty: “Making love in the morning got me through morning sickness. I found I could be happy and throw up at the same time.” On the surface, her words may appear playful, yet beneath them lies a profound truth about human resilience, the strange coexistence of suffering and joy, and the ability of love to transform even the most difficult trials into moments of light.

At the heart of this reflection is the paradox of life itself—that happiness and hardship are not always enemies, but companions. In the midst of discomfort, of nausea and weakness, Anderson discovered that intimacy, affection, and connection could sustain her spirit. She teaches us that joy is not the absence of pain, but the presence of meaning strong enough to carry us through it. To laugh, to love, even while suffering, is to declare victory over despair.

This truth has been echoed since ancient times. The Stoics taught that one cannot control the storms of the body or the world, but one can choose how to meet them. Marcus Aurelius endured chronic pain as emperor of Rome, yet wrote of the inner strength found in duty and love for mankind. Similarly, Anderson reminds us that even when the body rebels, the heart may still triumph, finding comfort in connection and closeness.

Consider also the stories of women throughout history who endured the trials of pregnancy—queens, peasants, saints, and mothers of every land. Many faced morning sickness without understanding or relief, yet found joy in the promise of the life they carried or in the embrace of those who supported them. Anderson’s words, though modern and humorous, belong to this ancient chorus: the testimony that human beings can carry suffering in one hand and joy in the other.

The lesson is deeper still: we must not wait for perfect conditions to seek happiness. If one can be happy while ill, if one can love while suffering, then joy is revealed as a choice of the spirit rather than a gift of circumstance. To find beauty even in the midst of struggle is the mark of resilience, and resilience is the bedrock of wisdom.

Her words also remind us of the healing power of intimacy and connection. Love is not a mere indulgence—it is medicine for the soul. In moments when the body falters, when fatigue or sickness weigh heavily, the closeness of another heart can lift us, reminding us that we are not alone. This is the secret that allowed her to endure: love was the counterweight to nausea, affection the answer to affliction.

Therefore, let us remember Pamela Anderson’s teaching, wrapped in humor yet carrying ancient wisdom: suffering and joy can coexist, and love can be the bridge between them. Do not postpone happiness until the storm passes; find it even in the rain. Laugh when you can, love fiercely, and allow your heart to embrace light even while the body knows darkness. For to live fully is not to escape pain, but to rise above it, finding joy even as you endure.