My sisters and my mom, those people help me get through every

There is gentle yet enduring strength in the words of Demi Lovato, who said, “My sisters and my mom, those people help me get through every single day.” In these few words, there breathes an ancient truth: that no soul endures life’s storms alone, and that family — whether by blood or by spirit — is the anchor that holds us when the winds of despair threaten to tear us apart. Lovato, whose life has been marked by fame, struggle, and rebirth, reminds us that the truest form of strength does not always come from within, but from the love that surrounds us.

The origin of this quote lies in Lovato’s journey through hardship — through battles with addiction, mental illness, and the crushing weight of fame. Amidst these trials, she discovered what many of the wise have known since the beginning: that when the world grows dark, it is the light of loved ones that guides us home. Her mother and sisters, the constant presences in her life, became her guardians of hope — those who reminded her of who she was when she had forgotten. It is no small thing to say that they helped her “get through every single day,” for such words do not speak of ease, but of survival — the quiet, daily victory of choosing to live, supported by love.

The ancients, too, revered this truth. The philosopher Aristotle taught that humans are not born to live as isolated beings, but as parts of a greater whole — each life interwoven with others, each heart sustained by connection. And in the scriptures of old, even the heroes who stood alone in legend — Odysseus, Moses, Buddha — drew their strength from the bonds of love and kinship that shaped them. For no warrior stands forever without rest; even the strongest must return to the embrace of home. Lovato’s words echo this eternal rhythm: to endure life’s journey, we must be held by others, even as we learn to hold ourselves.

Consider the story of Helen Keller, who was trapped in silence and darkness until her teacher, Anne Sullivan, reached out with patient hands and heart. Through love and perseverance, Anne transformed what seemed impossible into brilliance, unlocking Helen’s mind and spirit. Keller would later say that her teacher gave her more than language — she gave her life. This bond between them mirrors the one Lovato speaks of — the sacred companionship that turns despair into strength, that helps a soul “get through every single day.” Love, when pure and selfless, becomes not just comfort, but resurrection.

There is also humility in Lovato’s confession. In an age that glorifies independence, she dares to admit her dependence — not as weakness, but as wisdom. To need others is not to be fragile; it is to be human. Even the trees of the forest draw life from one another through their unseen roots, sharing strength in secret ways. So too do we draw unseen sustenance from our mothers, sisters, friends, and loved ones. The prideful heart may resist this truth, but the wise heart embraces it, knowing that love shared is love multiplied, and burden shared is burden halved.

Her words carry another lesson as well: that gratitude is the guardian of the soul. To recognize those who lift us up is to keep our hearts humble and grounded. In every moment of hardship, to whisper thanks — for the hand that holds ours, the voice that comforts, the memory that steadies — is to turn pain into purpose. For gratitude transforms survival into grace. Lovato’s quote, then, is not merely an acknowledgment of support; it is a hymn of appreciation for those who stand beside her when the world turns cold.

The lesson, my children, is this: never forget those who walk with you through the shadows. Whether it be a parent, a sibling, a friend, or even a stranger, their presence is the thread that holds the fabric of your courage together. Honor them. Cherish them. Speak your gratitude aloud. And when you find yourself strong again, become for others what they were for you — a source of warmth, a steady hand, a reason to keep going.

For as Demi Lovato teaches through her simple, shining words, love is not a luxury — it is the lifeblood of endurance. We rise not alone, but together. We endure not because the road is easy, but because someone walks beside us. And in the end, when all else fades, it is the love we give and receive that will have carried us through every single day.