Our mission for younger people is to do our best to make exercise

In the echoing chambers of time, the wise have always spoken of the importance of the body—how it is the vessel of the soul, the tool through which we experience the world. Caitlyn Jenner's words—"Our mission for younger people is to do our best to make exercise cool, hip - the thing to do"—carry with them the urgency of a truth that has been forgotten by many in the modern age. It is a call to arms, an invitation to once again embrace the strength of our bodies, to weave movement into the very fabric of our lives. To make exercise not just a duty, but a joy, a pursuit worthy of celebration, not just effort.

The origins of this mission lie deep within the nature of youth, that time when the spirit is hungry for both adventure and meaning. It is said that the heart of youth burns with a fire that seeks to find itself, to discover its place in the world. Yet, in this quest, it often forgets the physical power it holds. The body, in its strength, is the foundation upon which everything else is built. Ancient warriors understood this, for they knew that the mind could only rise to greatness if the body was first made strong. The Greeks, with their Olympic Games, celebrated the union of body and mind, believing that true greatness could only be achieved through the harmony of both. Caitlyn Jenner, in her words, seeks to revive this ancient wisdom, to remind the youth that their strength is their birthright.

The essence of making exercise “cool” lies not in simply promoting it as a necessity but as a source of pleasure and empowerment. In a world filled with distractions, from endless screens to shallow pursuits, exercise has often been reduced to a mere obligation. Yet, the great leaders and philosophers of history, from Leonardo da Vinci to Socrates, knew that the true path to fulfillment required both mind and body to be in constant motion. Da Vinci once said, "Life well spent is long." The physical vitality of youth, when nurtured, allows them to live life fully and without regret. Caitlyn Jenner's mission, then, is a call to revitalize the connection between the body and the soul, to make exercise something not just needed, but desired.

In the words of Jenner, we are reminded of the power of influence. It is not enough to tell the younger generations what to do; one must show them, must lead them with example and enthusiasm. As the ancients knew, the most profound way to teach was to live the lesson. Just as the Stoic philosophers did not simply speak of wisdom, but lived it in every action, so too must those who wish to lead the younger generation in fitness embody the very values they seek to impart. Physical fitness is not something that can be forced upon others, it must be woven into the culture, made desirable and exciting.

This is why Caitlyn Jenner’s mission is of such profound significance. Coolness is not an external force—it is the reflection of an inner belief, an energy that arises when people are inspired to act because of their own desires, not because of duty. When exercise becomes something that people, especially the youth, want to do, it transcends mere routine. It becomes a way of life. The Romans, in their glory, revered physical strength, not for vanity’s sake, but as a sign of inner power and discipline. Strength was seen as a reflection of character. By making exercise cool, Caitlyn Jenner revives this concept, urging the youth to seek not only health but a life of empowerment.

A practical lesson, then, is to create a world where exercise is not relegated to the margins but brought to the center of our daily lives. If we are to make the future brighter, we must invest in our bodies today. Young people, full of energy and possibility, need role models who embody strength, who make health and fitness as compelling as any other pursuit. Whether through social media, sports, or simply by showing up at the gym, we must set examples that make exercise not just necessary, but exciting. This is the mission of Caitlyn Jenner, to change the narrative around exercise and make it a part of the young person’s identity.

Finally, we are called to act, to rise from our slumber and make movement part of our daily lives. The message is clear: exercise is not a chore, but a celebration of the body’s capabilities. It is the opportunity to honor the strength that lies within us all, to dance with life and push our limits. So, let us take this wisdom to heart, not merely in words but in deeds. Let the world see that the youth of today are not just followers, but leaders in health, warriors who understand the power of their own bodies and the promise they carry. By embracing exercise as a joyous pursuit, we honor our ancestors and, more importantly, shape a future filled with strength and vitality.