Understand that everybody has their own struggles, regardless of

"Understand that everybody has their own struggles, regardless of whether you can see it or not. Just surround yourself with the people who love you, and know you're not really alone." These words by Molly Tarlov encapsulate a universal truth about the human condition: that struggle is an inherent part of life, and though it may not always be visible, it is felt by everyone. To recognize this is to cultivate a deeper sense of compassion, to look beyond the surface and acknowledge that everyone carries their own burdens, some of which are hidden from the world. Tarlov’s words remind us of the importance of empathy and the power of surrounding ourselves with those who love and support us, especially when we feel isolated in our own battles.

In the ancient world, the concept of shared struggle was a core element of the human experience. The Greek philosophers, especially Aristotle, believed that in order to live a virtuous life, one must understand the challenges others face. Aristotle's notion of philia, or friendship, was built on the idea that through shared suffering and mutual support, individuals could grow in wisdom and strength. It was not merely in times of happiness that true friendship was tested, but in moments of struggle, when one could lean on another for support. The ancients knew that to walk through life alone, without understanding the silent battles of others, was to miss the essential connection that unites all of humanity.

Consider the myth of Heracles, the great Greek hero who was tasked with performing twelve impossible labors. Though celebrated for his strength and courage, Heracles' life was marked by deep personal struggles—the weight of his labors often took a toll on his spirit. Even the greatest heroes, the ancient Greeks understood, are not immune to hardship. Heracles, in his quests, was not always alone. His companions, like Iolaus, helped him when he faltered. The message is clear: no one is without their own struggles, and it is in the presence of those who love us that we find the strength to continue, just as Heracles relied on his companions to share his burdens.

In modern history, the life of Winston Churchill stands as a testament to the truth of Tarlov’s words. Throughout his leadership during World War II, Churchill faced immense challenges, from the pressure of leading Britain during its darkest hours to the weight of personal doubts and fear. Yet, he surrounded himself with trusted allies—his family, his close advisors, and the people who believed in him. Churchill’s ability to endure, even when the world seemed to be crumbling, was not just because of his own strength, but because he knew he was supported by those who loved and respected him. His story serves as a reminder that no matter how isolated or hopeless we may feel in our own struggles, the presence of love and companionship makes all the difference.

This principle holds true in everyday life, where the silent struggles of those around us are often invisible. The smiling neighbor, the busy colleague, or the confident friend may carry hidden burdens, but by showing empathy and providing support, we create an environment where people feel they are not alone. It is in community, in shared love and care, that we find the strength to face even the most daunting challenges. Tarlov’s wisdom teaches us that love, both given and received, is the salve for the wounds of life. It is not that we will never face hardship, but that in love, we find the strength to rise again and the assurance that we are not truly alone.

The lesson here is not just one of understanding others, but also of allowing ourselves to be vulnerable. When we share our struggles, when we let those who care for us into our lives, we discover that suffering is lessened not by avoidance, but by shared experience. This mutual support is the foundation of true strength—the kind that comes from connection, compassion, and understanding. It is the realization that we do not have to fight our battles alone, and that even in our darkest moments, there are people ready to stand beside us, just as we must be ready to stand beside them.

In our own lives, let us embrace this lesson. Let us be aware of the silent struggles of those around us and offer them the love and support they may need. But also, let us not shy away from sharing our own burdens, knowing that to be vulnerable is not a weakness, but an act of strength. Whether it is family, friends, or even strangers, let us surround ourselves with the love that brings us together and reminds us that we are never truly alone in our struggles. Empathy, understanding, and connection are the greatest gifts we can offer each other. Through them, we can navigate even the deepest of difficulties, knowing that we are held in the company of those who love us.