We have food all around us all the time, and if we haven't eaten

We have food all around us all the time, and if we haven't eaten for three hours, we think we're starving. You're not starving - human beings can go for 30 days without food.

- Jocko Willink -

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Jocko Willink

American

With the author

Freedom is what everyone wants - to be able to act and live with freedom. But the only way to get to a place of freedom is through discipline.

Jocko Willink

One of the things I definitely think of as a driver of me is fear. And it's fear of failure, fear of being overtaken.

Jocko Willink

Discipline starts every day when the first alarm clock goes off in the morning. I say 'first alarm clock' because I have three, as I was taught by one of the most feared and respected instructors in SEAL training: one electric, one battery powered, one windup.

Jocko Willink

The temptation to take the easy road is always there. It is as easy as staying in bed in the morning and sleeping in. But discipline is paramount to ultimate success and victory for any leader and any team.

Jocko Willink

When a team takes ownership of its problems, the problem gets solved. It is true on the battlefield, it is true in business, and it is true in life.

Jocko Willink

I would say there are some foods that I strongly recommend that you do not eat. No. 1 on that list, I believe, is doughnuts. Comfort food. Zero value. Don't eat them.

Jocko Willink

Leadership is hard. It's a skill. It's a technique.

Jocko Willink

It's not fun to get out of bed early in the morning. When the alarm goes off, it doesn't sing you a song: it hits you in the head with a baseball bat. So how do you respond to that? Do you crawl underneath your covers and hide? Or do you get up, get aggressive, and attack the day?

Jocko Willink

Same category

It's difficult to think anything but pleasant thoughts while eating a homegrown tomato.

Lewis Grizzard

There are realities we all share, regardless of our nationality, language, or individual tastes. As we need food, so do we need emotional nourishment: love, kindness, appreciation, and support from others.

J. Donald Walters

Know you food, know your farmers, and know your kitchen.

Joel Salatin

Let's face it, a nice creamy chocolate cake does a lot for a lot of people; it does for me.

Audrey Hepburn

The Travel Channel had success with their 'Food Paradise' series, '10 Best Places to Pig Out' and those types of specials, so they knew there was a market for comfort food and wanted to develop a show around it.

Adam Richman

I enjoy my food. I like to grill; I do that a lot. I like meat and have big dinners - steak, red meat splurges, prime cuts.

Taylor Kinney

Food is the great connector, and laughs are the cement. If we go out to eat and have a nice meal, that's one thing. If we can share a laugh, now we're friends.

Philip Rosenthal

If you talk about sous-vide, then you have to talk about food safety, and microbiology, and heat.

Nathan Myhrvold

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