When I was 10, I asked my parents for a set of weights. I had my

When I was 10, I asked my parents for a set of weights. I had my

Lee Haney
22/09/2025
22/09/2025

When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'

(1 evaluate)
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
When I was 10, I asked my parents for a set of weights. I had my
Lee Haney
Lee Haney

American - Athlete Born: November 11, 1959

With the author

Health and fitness is who I am. It's what I do.

Lee Haney

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Lee Haney

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

Lee Haney

With the proper motivation, you can do anything. I was just a poor kid that ate pork and beans out of a can and apple sauce. I went from rags to riches. But it does take a lot of determination, inner strength, drive, and discipline.

Lee Haney

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Lee Haney

The circuit training program along with a healthy clean diet is the way to excellent results.

Lee Haney
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