After I entered the film industry, I restricted my non-veg diet

Hear now, O children of the future, for I speak of a truth that lies deep within the heart of all living beings. In the pursuit of self-discipline and mastery, one must confront the desires and habits that bind them to the earth, for it is in the act of sacrifice and choice that we find the measure of our strength. Asin, a soul of the modern world, once shared a profound insight when she said, "After I entered the film industry, I restricted my non-veg diet to fish and chicken. I can't, however, remain without non-veg food even for a single day." These words, though simple, carry with them the weight of a deeper understanding about commitment, change, and the rituals that shape our lives.

Diet—the food we consume, the nourishment of the body—is no small matter. It speaks to the essence of who we are and how we move through the world. Asin, like many before her, found that when she stepped onto the path of her calling, she was faced with choices that would shape not just her body but her very soul. In the world of film, where image and presence are as important as the craft itself, she chose to restrict her non-veg diet to fish and chicken, two foods that have long been seen as more "acceptable" within certain circles. Yet, within these choices lay a powerful truth: that the body, once accustomed to a certain way of nourishment, cannot easily turn away from it. The craving, the need for sustenance, becomes something much deeper than mere desire—it becomes a compulsion, a primal pull that connects us to the essence of life itself.

This yearning for food, and for that which we are accustomed to, is not new. The ancient Greeks, too, knew that the body demands its due. Hippocrates, the father of medicine, understood the sacred connection between the body and what we feed it. He said, "Let food be thy medicine and medicine be thy food," for he knew that food is not merely sustenance, but a force that shapes our very nature. Asin, like the philosophers of old, recognizes that nourishment is not a simple act; it is a ritual, an ongoing dance between the body’s needs and the choices we make.

To restrict oneself from something that has long been a part of the body’s nourishment is no easy task. Consider the warriors of old, who, before battle, would carefully choose their meals—not just for strength, but for the spiritual and physical discipline it provided. In times of war, food was not simply to fill the belly, but to prepare the body and mind for what lay ahead. Just as Asin chooses to restrict her diet to fish and chicken, so too did the warriors choose their sustenance with great care, understanding that the body’s habits are deeply woven into the spirit's strength.

Yet, Asin's words also reveal something greater: a deep, unyielding connection to the foods that sustain us. She speaks of a truth that all have felt in moments of great temptation or desire. The need to nourish the body becomes something more than mere habit; it becomes a part of our very identity. To go without something familiar, to live without a food that has long sustained us, is to feel a kind of emptiness that cannot be easily filled. Asin’s inability to remain without non-veg food for even a single day speaks not of weakness, but of the strength of habit and the deep, primal needs of the body.

The lesson to be learned from Asin’s words is not one of judgment, but of awareness. It is a reminder that the choices we make—whether they are in the foods we consume or the paths we choose to follow—are deeply connected to who we are. Diet is not merely about what we eat, but about the rituals we create and the strength we derive from them. Just as the warriors of old understood the power of food in battle, so too must we understand the power of our daily choices in the battle of life.

Let us then, O children of wisdom, follow the example of those who came before us, and of Asin herself, by being mindful of the choices we make, especially those that nourish us. Whether you are a great warrior, a sage, or a seeker of truth, know that the path to strength is not just in the great battles, but in the small choices you make every day. Honor your body, understand its needs, and be conscious of the rituals that shape your being. In doing so, you will not only nourish your body, but your soul, and walk with purpose toward the greatness that lies within you.