Food is really and truly the most effective medicine.

Food is really and truly the most effective medicine.

- Joel Fuhrman -

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Joel Fuhrman

American - Scientist Born: December 2, 1953

With the author

If you want ideal health, you need to overcompensate and eat an excellent diet.

Joel Fuhrman

The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.

Joel Fuhrman

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

Joel Fuhrman

The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.

Joel Fuhrman

We know that childhood and adolescence are the most crucial times for environmental stimuli to affect breast cancer risk, but changes made during adulthood and even after diagnosis still have the potential to create positive changes in the body.

Joel Fuhrman

A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.

Joel Fuhrman

A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.

Joel Fuhrman

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Joel Fuhrman

Same category

A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite.

Leo Tolstoy

There was the phase I went through where I'd put streaks of red food colouring in my fringe as some kind of budget instant hair dye. Fine until it rained and I looked like I'd had a head injury.

Ellie Taylor

Our deep respect for the land and its harvest is the legacy of generations of farmers who put food on our tables, preserved our landscape, and inspired us with a powerful work ethic.

James H. Douglas, Jr.

If I just cut out the food, I'd have a six-pack. I'd look like Matthew McConaughey.

Ricky Gervais

I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic produce.

Norman Reedus

I am often asked the question: 'What is your favorite type of food?' Although I always answer Japanese, the real response should be and is pierogi, the delectable Polish dumplings that my mother, Big Martha, made so well in many incarnations: potato, sweet cabbage, blueberry, peach, plum, and apricot.

Martha Stewart

Clean water and access to food are some of the simplest things that we can take for granted each and every day. In places like Africa, these can be some of the hardest resources to attain if you live in a rural area.

Marcus Samuelsson

Food is really and truly the most effective medicine.

Food is really and truly the most effective medicine.

With the author

If you want ideal health, you need to overcompensate and eat an excellent diet.

The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.

We know that childhood and adolescence are the most crucial times for environmental stimuli to affect breast cancer risk, but changes made during adulthood and even after diagnosis still have the potential to create positive changes in the body.

A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.

A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Same category

A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite.

There was the phase I went through where I'd put streaks of red food colouring in my fringe as some kind of budget instant hair dye. Fine until it rained and I looked like I'd had a head injury.

Our deep respect for the land and its harvest is the legacy of generations of farmers who put food on our tables, preserved our landscape, and inspired us with a powerful work ethic.

If I just cut out the food, I'd have a six-pack. I'd look like Matthew McConaughey.

I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic produce.

Clean water and access to food are some of the simplest things that we can take for granted each and every day. In places like Africa, these can be some of the hardest resources to attain if you live in a rural area.

I love hotel rooms, so I take pictures of the room and the way out and the lobby, the food and drink.

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