For the most part, not a day goes by where I'm not thankful for

Josh Freese, a drummer whose rhythms have echoed across countless stages, once said with humility: “For the most part, not a day goes by where I'm not thankful for the position I'm in. I try to be cool with the other people I work with.” These words, though modest in form, carry a weight of wisdom. They remind us that the foundation of a good life is gratitude for one’s opportunities, and harmony with those who walk beside us. To live without these is to be consumed by pride and strife; to live with them is to find peace even in the midst of struggle.

The origin of this quote lies in Freese’s long career as a session and touring drummer, collaborating with legendary bands and musicians. In such a world, where egos often clash and tempers flare, his attitude stands apart: he does not boast of his skill, nor does he dwell on his fame. Instead, he chooses the ancient path of thankfulness and respect, knowing that music, like life itself, can only thrive when those who create it are united in spirit.

History offers us many echoes of this truth. Consider the tale of Marcus Aurelius, the Roman emperor and philosopher. Surrounded by power and splendor, he might have grown arrogant or hostile. Instead, he cultivated daily gratitude for his station and practiced humility with those he led. His writings in Meditations show us that greatness is not found in domination, but in being “cool” — that is, patient, kind, and just — with those who share your labor. Just as Freese plays in harmony with his fellow musicians, Aurelius sought to rule in harmony with his people.

At the heart of Freese’s words is the recognition that position is not earned by talent alone. It is a gift woven from chance, timing, and the support of others. To be “thankful for the position” is to acknowledge that no man stands alone on the summit. And to “be cool with others” is to protect that summit, for no kingdom, no band, no workplace can endure if torn apart by pride and rivalry. Harmony is the shield that guards opportunity.

To the workers of every field, this lesson rings clear: give thanks each day for the place you stand. If your labor feeds you, if your efforts find meaning, if you walk alongside others in common cause, then you are already blessed. Do not poison that blessing with arrogance or bitterness. Instead, as Freese teaches, carry yourself with humility, honor your companions, and be the presence that makes the work lighter for all.

To the youth, who often dream only of rising higher: remember that reaching a position of honor is only the beginning. What sustains you there is not only skill, but character. If you rise without gratitude, you will fall by pride. If you rise without harmony, you will fall into conflict. But if you keep gratitude in your heart and peace in your dealings, your place will be secure, and your legacy will endure.

The eternal wisdom here is that gratitude and humility are the rhythm that sustains life, just as much as they sustain music. A drummer does not play to outshine the band, but to give it heartbeat and unity. So it is with us all: our position is never only our own, and our greatness lies in lifting those around us.

Thus, let Josh Freese’s words be remembered as more than a casual remark. They are a teaching: be thankful for your place, however small or great it may be, and be kind to those who share the journey. For these two virtues — thankfulness and harmony — are the twin pillars upon which all lasting success is built.