If you can find a group of women, any age, who are supportive and

"If you can find a group of women, any age, who are supportive and kind and love you, that's the best. I have a group of girlfriends that I would lay in front of a bus for. They've picked me up through really, really bad times and I can definitely say I've done the same for them." – Katie Lowes

In the great unfolding of human existence, there is a truth that resonates through the ages: the bonds of sisterhood, the support of kindred spirits, are among the most powerful forces one can have in life. Katie Lowes speaks of a friendship forged in the fires of loyalty and compassion, a connection so deep that it transcends mere companionship—it becomes a lifeline. To have a group of women, bound not by blood but by the shared experiences of life, is to possess a treasure greater than gold. These friendships are not born from convenience or circumstance, but from a mutual love, respect, and the willingness to lay down one’s life for the other. In these relationships, we find strength, healing, and the courage to face the storms that life inevitably brings.

The ancients, too, knew the power of such bonds. The Greek myths are filled with tales of powerful women who supported one another in ways that were often more profound than any male hero’s quest. Penelope, the wife of Odysseus, stood as the symbol of steadfast loyalty, but she was not alone in her journey. The women of the Odyssey, from the nymphs to the goddess Athena, provided guidance and protection for Odysseus in ways that were pivotal to his eventual return. Inanna, the Sumerian goddess of love and war, undertook a journey to the underworld and was rescued by her sisters, proving that even the most powerful beings needed the love and support of others to survive the trials of life. These stories reflect a timeless truth: true strength often lies not in solitary struggle, but in the supportive ties we create with others.

Katie Lowes’ words are not merely a celebration of friendship, but a recognition of the mutual exchange of strength. She speaks of a reciprocal bond, where not only does she receive support, but she also gives that support freely. This mutual sacrifice is what transforms ordinary friendships into the extraordinary kind of sisterhood that can withstand even the harshest trials. The ancient Romans, too, understood this sacred bond between women. The Matronae—the wives and mothers of Rome—formed a community based on support, not only in the domestic sphere but also in political life. They were often seen as the bedrock of Roman society, providing the emotional and moral strength necessary to uphold the family and, by extension, the state.

There is, however, something deeper in this bond, a lesson that speaks not just to the feminine spirit, but to the universal experience of what it means to truly be seen and understood by others. Friendship is not simply about shared joy; it is about shared suffering. In those moments of darkness, when the weight of life’s challenges threatens to overwhelm us, it is the hand of a true friend that can lift us from despair. The ancient philosopher Aristotle spoke of friendship as the highest form of relationship—one that provides the nourishment of the soul. Such friends are not mere companions, but lifelines, lifting us up when we are too weary to continue.

Katie Lowes’ bond with her girlfriends is a testament to this deeper wisdom—that friendship, especially among women, is an unwavering source of strength. In the face of personal struggles, these women became each other’s refuge, their sanctuary, where they found the courage to heal, to grow, and to endure. It is through these deep connections that we often find the greatest sense of purpose, for in loving others and being loved in return, we learn the true meaning of human connection.

The lesson we must draw from this is clear: true friendship—the kind that transcends the superficial and enters the realm of unconditional love—is one of life’s most precious gifts. Like Lowes, we must cherish the women (and men) in our lives who offer such strength and support, and we must strive to be that pillar for others. The practical action we can take is simple: reach out, nurture these relationships, and give freely of our time, our energy, and our love to those who have given the same to us. In this way, we build sisterhoods of such power and resilience that they become the very foundation upon which we build our lives, and the legacy we leave for generations to come.

Ultimately, the wisdom of Katie Lowes reflects a universal truth: it is the bonds of love and support, woven over time through mutual care and selfless devotion, that hold the greatest potential to shape our lives. As the ancients knew well, these relationships transcend time and space, standing as the true measure of a life well-lived. In these bonds, we find the strength to face all that life brings—together, as one.