It isn't just sports people that need someone to look up to -

The celebrated boxer Nicola Adams once reflected: “It isn't just sports people that need someone to look up to—everyone needs that: LGBT people, the general public. To be honest, it's nice to feel that I can inspire so many people in so many areas of public life.” At first glance, this is a simple acknowledgment of influence, yet within these words lies a profound meditation on the human need for role models, courage, and representation. Adams reminds us that inspiration transcends arenas and identities; it is a light sought by all who navigate the trials of existence.

This quote highlights the universal human longing for examples of strength and virtue. From the athlete in the ring to the citizen in daily life, people seek figures whose actions and courage illuminate a path they might follow. For marginalized communities, such as LGBT individuals, these figures hold an even greater significance. They are proof that identity need not constrain ambition, that integrity and excellence can flourish despite prejudice or limitation. In recognizing her role, Adams accepts both responsibility and honor.

History offers many such examples. Consider Harriet Tubman, who risked her life to guide enslaved people to freedom. Her courage inspired not only those she saved but countless others who would hear her story across generations. Or Muhammad Ali, whose bravery in the boxing ring and defiance outside it inspired millions to fight for justice and self-belief. Adams joins this lineage in her own sphere, demonstrating that visibility and excellence can become a beacon for those who may struggle to find their place in the world.

The meaning of her words also emphasizes humility and awareness. Adams does not claim to be perfect, nor does she seek recognition solely for herself. She acknowledges the broader social impact of her achievements and understands that inspiration is a gift she can offer to others. It is the combination of excellence in her craft and authenticity in her identity that allows her to influence not only athletes but all who look for courage in daily life.

The impact of representation cannot be understated. When young LGBT individuals see a figure like Adams succeed, they witness a tangible possibility: that their dreams and ambitions are valid and attainable. It is the same principle that guided Jackie Robinson in baseball. By breaking the color barrier, he not only excelled in sport but provided a living example of resilience and courage to African Americans and to the wider public. Role models are catalysts for social change.

The lesson from Adams’ reflection is clear: excellence coupled with authenticity inspires beyond the immediate sphere of achievement. Each of us has the capacity to uplift others by living openly, striving for mastery, and demonstrating courage. Practical action is simple: pursue your passions with integrity, embrace who you are, and recognize that your actions can ripple outward to touch lives you may never meet. Inspiration is not only given by grand gestures but also through consistent dedication and authenticity.

Thus, Nicola Adams’ quote endures as both wisdom and encouragement. It teaches that everyone, regardless of background, needs figures to admire, emulate, and draw strength from. Let us honor this truth by striving not only for personal excellence but also for lives that offer guidance, hope, and courage to others. In doing so, we contribute to a world where inspiration is abundant, barriers are diminished, and the courage to live fully is contagious.