I've learned that men and women who are living wholehearted lives

I've learned that men and women who are living wholehearted lives

Brene Brown
22/09/2025
22/09/2025

I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.

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I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
I've learned that men and women who are living wholehearted lives
Brene Brown
Brene Brown

American - Author Born: November 18, 1965

With the author

My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do.

Brene Brown

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.

Brene Brown

I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.

Brene Brown

You're imperfect, and you're wired for struggle, but you are worthy of love and belonging.

Brene Brown

In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us.

Brene Brown

I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.

Brene Brown

If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency.

Brene Brown

When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.

Brene Brown

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Good judgement comes from experience. Sometimes, experience comes from bad judgement.

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I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm not an athlete. But my experience as a kid was, I was made fun of so much that what I did then, is, I wouldn't participate. And I think I cheated myself out of a lot of fun.

Rich Mullins

If we want to make sense of our behavior - all the best, worst, and everything in between - we're not going to get anywhere if we think it can all be explained with one thing, whether it's one part of the brain, one childhood experience, one hormone, one gene, or anything.

Robert Sapolsky

The young must be prepared to experience innumerable disappointments and yet not fail.

Ellen Key

The world we live in has been and is being increasingly politicised so that our daily experience is more and more a matter of public policy.

My most memorable science fiction experience was 'Star Wars' and seeing R2D2 and C3PO. I fell in love with those robots.

Cynthia Breazeal

I am concerned about any attrition in customer traffic at Starbucks, but I don't want to use the economy, commodity prices or consumer confidence as an excuse. We must maintain a value proposition to our customers as well as differentiate the Starbucks Experience. That is the key.

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I think that the point of being an architect is to help raise the experience of everyday living, even a little. Putting a window where people would really like one. Making sure a shaving mirror in a hotel bathroom is at the right angle. Making bureaucratic buildings that are somehow cheerful.

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