My mom is a yoga instructor: 100% black with dreadlocks.

Hear the words of Meghan Markle, spoken with both reverence and pride: “My mom is a yoga instructor: 100% Black with dreadlocks.” In this simple declaration there is more than description—there is identity, heritage, and strength. She does not merely tell us who her mother is; she honors her as a symbol of resilience and authenticity, a woman rooted in both body and spirit, culture and individuality.

The meaning of her words lies first in the recognition of heritage. By naming her mother’s Blackness and her dreadlocks, Markle affirms a beauty and a power that history has too often tried to diminish. For centuries, Black women were told their hair must be hidden, their identity softened, their presence reshaped to fit the gaze of others. But here, dreadlocks are not hidden; they are celebrated. They are a crown of culture and pride, passed from ancestors who endured and yet flourished. To honor her mother in this way is to stand against erasure and proclaim dignity.

Second, the image of her as a yoga instructor carries deep symbolic weight. Yoga, an ancient discipline of balance, breath, and presence, is the art of aligning body and spirit. To be a yoga instructor is to be a guide, a teacher of peace in a restless world. Thus, Markle reveals her mother not only as a woman of strength but as a vessel of calm and wisdom. In her is the union of rooted heritage and universal spirit: the discipline of yoga, the power of Blackness, the authenticity of dreadlocks.

The ancients, too, honored such figures. In many cultures, mothers were the keepers of wisdom, the transmitters of tradition, the ones who wove together the sacred and the everyday. Think of Sojourner Truth, who, though born into slavery, rose to speak with the fire of freedom and faith. Like Markle’s mother, she embodied both cultural identity and spiritual strength, reminding the world that true beauty lies not in conformity but in authenticity.

In celebrating her mother, Markle also reveals herself. For every child is shaped by the example of those who raised them. To grow up under the care of a woman who embodied health, discipline, cultural pride, and authenticity is to be gifted with a foundation of resilience. This is why her words ring with emotion: they are not only about her mother but about her own journey, her own identity, and the roots from which she has drawn her strength.

The lesson, O seeker, is this: honor your roots, for they give you strength. Do not be ashamed of your heritage, your culture, your traditions. Wear them openly, as dreadlocks worn without apology. And do not forget the quiet wisdom of those who raised you—for in their way of life, their choices, and their strength, you may find the key to your own resilience.

Practical is this counsel: if you are a child, look to your parents and elders with gratitude, even if their path was hard, for their endurance is your inheritance. If you are a parent, live authentically before your children, for they will learn from your example more than from your words. And for all, embrace both heritage and discipline, for when they are united, they form a foundation no storm can shake.

Thus Meghan Markle’s words shine not only as description but as a hymn of honor: “My mom is a yoga instructor: 100% Black with dreadlocks.” They remind us that identity, heritage, and wisdom are not separate but woven together into one powerful whole. Let us remember to celebrate our own roots, our own teachers, and the legacies that shaped us, so that we, too, may walk with pride and pass on strength to those who come after us.