My personal goals are to be happy, healthy and to be surrounded

“My personal goals are to be happy, healthy, and to be surrounded by loved ones.” Thus spoke Kiana Tom, a woman of strength and grace, whose words reflect the quiet wisdom of one who has learned to balance ambition with peace. Her message, though spoken in the modern age, carries the soul of ancient truth: that happiness, health, and love are the three pillars upon which all worthy lives must stand. To pursue these things is to pursue harmony — not with the world’s fleeting measures of success, but with the eternal rhythm of life itself.

In her words, we hear an echo of the sages of old — those who taught that to know what truly matters is the beginning of wisdom. Happiness is the song of the spirit; health is the strength of the body; and love is the warmth that binds all hearts together. Kiana Tom’s declaration is not one of vanity, but of clarity. She names the treasures that cannot be bought, the goals that outlive fortune and fame. For a life may gather wealth and power, but without joy, vitality, and companionship, it becomes hollow — like a golden cup that holds no water.

The ancients believed that man’s first duty was to live in balance — that the mind, body, and heart must move as one. The Greeks called it eudaimonia, the flourishing of the human soul; the Chinese sages called it harmony under heaven. It is this same balance that Kiana Tom seeks. To be happy is to nurture the inner world; to be healthy is to care for the outer vessel; and to be surrounded by loved ones is to weave oneself into the greater tapestry of humanity. These are not separate pursuits, but one and the same — for each nourishes the other.

Consider the life of Helen Keller, who was born into darkness and silence, yet found light through the love and patience of her teacher, Anne Sullivan. Though her body faced great limitations, her spirit soared with meaning. She once said, “The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart.” Her happiness did not come from ease, nor her health from perfection, but from the love that surrounded her. Her life stands as living proof that when these three — joy, strength, and love — are united, even the most difficult existence can become radiant.

Too often, the world teaches us to chase shadows — status, wealth, the endless pursuit of “more.” But these are false gods that never satisfy the soul. The wise, like Kiana Tom, remember that true success is not measured by what we possess, but by what we become. To awaken each day with gratitude, to move through life with energy, to end each evening in the company of hearts that care — this is the summit of human endeavor. The rest is but noise and dust.

For happiness without health is fragile, and health without love is barren. But when the three walk hand in hand, life becomes whole. The happy heart feeds the healthy body; the healthy body sustains the loving spirit; and love itself renews both heart and strength. This is the sacred circle of well-being — the true alchemy that transforms existence into blessing.

So, dear seeker, take this wisdom into your life: Let your goals be simple, yet profound. Guard your happiness as you would a sacred flame — feed it with gratitude and purpose. Tend to your health, for the body is the vessel of your dreams, and its care is an act of reverence. And cherish your loved ones, for they are the mirrors in which your spirit finds its reflection. When you have these three — happiness, health, and love — you will need little else, for you will already possess the kingdom of contentment within your own heart.

Practical actions for the seeker: Rise each morning and give thanks for life itself. Move your body — stretch, walk, breathe — for motion is the music of vitality. Eat with mindfulness, rest without guilt, and speak words that lift the spirit. Spend time with those who nurture your soul; give love freely, and receive it without fear. At day’s end, ask not what you earned, but whether you were happy, healthy, and loved. For if you can answer “yes” to these, then, as Kiana Tom reminds us, your goals are already fulfilled — and your life is, in truth, rich beyond measure.