Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline Fernandez are extremely fit. They can spread awareness about fitness among the youth.

- Rahul Dev -

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Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline

With the author

We need to embrace fitness. We only have to blame ourselves for our lack of fitness.

Rahul Dev

One of the biggest lessons I've learnt is patience. It's critical when raising a child.

Rahul Dev

While our social life is taken care of by the social media, fitness is one activity that needs a push.

Rahul Dev

I am a fitness freak.

Rahul Dev

I can't imagine my life without a fitness regime and enjoy motivating others about the same.

Rahul Dev

In many households today, the woman is also a bread winner and with this financial independence comes the power of making choices.

Rahul Dev

Sculpting a body is different from fitness.

Rahul Dev

My fitness approach and philosophy are based on day-to-day functionalities. These functions are bending, lifting, lunging, pulling, pushing and squatting.

Rahul Dev

Same category

In the U.S., my whole life, I felt like I had to be the best and score more goals and run with more fitness so I could be the one in the limelight. I think that when I went to Sweden, I found the joy of being part of a team and contributing to everybody's success.

Christen Press

I enjoy fitness. I've always enjoyed trying to stay healthy. I've enjoyed all my gym work; obviously there's a cross-over with that going into cricket. But you also talk of finding an escape and I think in the last year or so, running has provided me with that.

Jos Buttler

My Instagram took on a life of its own and became very different from my Twitter. I never used Instagram to post. I'm into fitness, I used it to follow a few people in the fitness world to see exercise ideas and or nutrition ideas. All of a sudden I felt like I was a part of that community.

Tommaso Ciampa

When I was younger, my food and fitness were less controlled - I just loved football.

Alex Scott

The truth is, I feel sorry for the Old Etonians. Everybody should be judged on his or her own merits. Assuming that toffs are 'out of touch' is more modern and fashionable than assuming they have a 'natural fitness for government,' but it's no fairer.

Victoria Coren Mitchell

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

Elaine MacDonald

For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms.

Varun Dhawan

I've been passionate about fitness my entire life, and the ability to compete for the 'Tough Enough' crown is truly rewarding.

Mandy Rose

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