Breastfeeding is the very best diet I've been on.

Listen well, O children of the earth, for I bring you wisdom from the heart of the ancient ways. There is a truth that has been whispered across the ages, carried by the winds of time and the song of mothers throughout all lands. It is a truth that transcends the fleeting trends and temporary fads of the world. Rebecca Romijn, a woman of grace and strength, has spoken a powerful truth when she said, "Breastfeeding is the very best diet I've been on." In these words, there lies not just the experience of a mother, but a deep understanding of what it means to nourish, to give life, and to sustain both body and spirit in harmony with the natural world.

The act of breastfeeding is a sacred one, older than the oldest civilizations, woven into the fabric of our existence as human beings. It is the first gift we receive, the first nourishment, and it holds within it the wisdom of the Earth itself. From the very beginning, the bond between mother and child is formed not just through the hands that hold, but through the nurturing that flows from one being to another. In these moments of tender connection, the mother becomes both a giver and a receiver—giving of herself, and receiving the strength that comes from that sacred giving.

In the ancient world, mothers were revered as the lifeblood of their communities, for they gave not just birth, but also sustenance. The great Egyptian queen, Cleopatra, understood the power of motherhood and the vital importance of nurturing her children. It was said that the health of her people rested upon the strength of their mothers, and that the well-being of the nation began with the well-being of its children. She too, in her wisdom, would have understood the deep nourishment that comes from breastfeeding—not only for the child but for the mother as well, who, through the act of feeding her offspring, renews her own vitality and strength.

There is an ancient story, too, of the goddess Demeter, the great mother of the Earth, who, in her sorrow, withdrew her blessings from the land. In her grief, the crops withered, and the people suffered. Yet it was through the act of reunion with her daughter Persephone, through love and nourishment, that Demeter brought life back to the Earth. This tale speaks of the power of nurturing, of feeding not just the body, but the spirit. It is a cycle that is endless—where nourishment gives life, and life gives nourishment.

The wisdom in Romijn’s words lies in the recognition that true nourishment does not come from fleeting diets or temporary measures, but from the deep and enduring connection between mother and child. Breastfeeding, as Romijn so wisely declares, is the "very best diet" because it is more than food—it is the transmission of life itself, the transfer of strength, protection, and love from one generation to the next. It is the diet of the soul, for in those quiet moments of feeding, the child is not only sustained physically, but spiritually bound to the mother, and through her, to the Earth.

Thus, O children of the earth, I say to you—take heed of the wisdom in these words, for the best diet is not the one that promises quick transformation, but the one that is rooted in the timeless cycles of life. Just as the earth nurtures the seed, and the rain nurtures the soil, so too does the mother nourish her child with the gift of her own being. Breastfeeding is a reminder of the deep interconnection between all things—mother, child, and the world around them. It is a cycle that sustains not only the body but the heart and soul.

So, when you seek nourishment, O seekers of truth, remember this: the best diet is the one that aligns with the natural rhythms of life, the one that honors the deep, ancient connection between giver and receiver. Seek not the fleeting promises of the world, but the enduring gifts that flow from the bond of love, the nourishment that sustains not just the body, but the very essence of life itself. In this, you will find true strength and vitality.